Grief, loss and life transitions counselling in Melbourne and online

Grief and loss across all domains

Grief is not limited to bereavement alone. I support people through relationship endings, career and role transitions, health changes, identity shifts, and other forms of loss that may not always be recognised or named. Every loss deserves to be witnessed with care and respect.

A tailored, holistic approach

There is no one-size-fits-all way to work with grief or life transitions. My approach is responsive and collaborative, shaped around what you need in the moment. Depending on your preferences and circumstances, our work may draw on somatic and body-based approaches, existential reflection, mindfulness and meditation, focusing-oriented practices, gentle challenge, and other therapeutic interventions that support integration and meaning-making.

Working with the whole person

I draw on a range of therapeutic frameworks and lived personal and professional experience, always in service of supporting the whole of you — emotionally, psychologically, and at times spiritually — without imposing a single model or belief system.

Alongside my professional training, my work is informed by lived experience of grief. This experience is held with humility and care, not assumption. Your story remains your own, and our work together is guided by what you need, at your pace.